Clik here to view.
Recipe: Light and Gluten-Free Coconut Macaroons
Macaroons are easy to make gluten-free. These delectable coconut treats are rich in healthy fats and lower in sugar than typical cookies. Coconut has been maligned as containing unhealthy saturated...
View ArticleClik here to view.
7 Amazing Health Benefits of Coconut Oil
The natural health community has embraced the use of coconut oil for many health conditions with much enthusiasm and excitement — and with good reason. While early research forced many to shy away from...
View ArticleClik here to view.
9 Benefits of Drinking Natural Coconut Water
This magical little fruit is becoming more and more popular as a health trend and there are some great reasons why. The coconut plant belongs to the Arecaceae family of palm trees and each nut may...
View ArticleClik here to view.
Could This “Natural” Food Ingredient Be Harming Your Health?
A report from the Cornucopia Institute warns that a natural but unnecessary food additive used in conventional as well as some organic foods and drinks could be fueling more than 100 medical...
View ArticleClik here to view.
Coconut Oil Can Help Fight Alzheimer’s (but the Drug Companies Don’t Want You...
Dr. Mary Newport made an amazing discovery when she decided to do her own research on Alzheimer’s in an effort to help her husband who had been diagnosed with the early-onset form of the disease. She...
View ArticleClik here to view.
Why You Should Switch to Cooking with Coconut Oil
Like extra virgin olive oil, coconut oil is a great oil to keep in your home. Not only is it a healthy oil to cook and bake with (perhaps even the healthiest), it is a worthwhile addition to a beauty...
View ArticleClik here to view.
Starve a Fever, Feed a Cold: Is It Fact or Fiction?
Most historians credit Hippocrates with coining the saying, “Feed a cold and starve a fever.” During the middle ages, they believed that there were two kinds of illnesses: Sickness caused by low...
View ArticleClik here to view.
Why Coconut Oil is the World’s Most Weight Loss-Friendly Fat
Coconut oil is the world’s most weight loss friendly fat. It contains a unique combination of fatty acids with powerful effects on metabolism. Several studies show that just by adding coconut oil to...
View ArticleClik here to view.
10 High-Fat Foods That Are Surprisingly Super Healthy
Ever since fat was demonized, people started eating more sugar, refined carbs and processed foods instead. As a result, the entire world has become fatter and sicker. However, times are changing....
View ArticleClik here to view.
Coconut Oil vs Coconut Water vs Coconut Milk
Did you know that while “nut” is in its name, the coconut is actually the world’s largest seed? Containing almost every essential nutrient your body needs for optimal health, the coconut is an...
View Article
